If you have high blood pressure, you'll experience obvious symptoms. High blood pressure is often called the "silent killer" because it may not cause noticeable symptoms.
Heart disease is inevitable if it runs in your family. While a family history of heart disease may increase your risk, lifestyle choices such as diet, exercise, and smoking cessation can significantly impact and reduce your risk.
Factors such as poor diet, lack of exercise, and smoking can contribute to heart issues in individuals with normal body weight.
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