Diet for Heart Patients in Vellore

Maintaining a healthy heart requires more than just regular exercise and a balanced diet.

Vitamin D and Heart Disease

Vitamin D plays a crucial role in cardiovascular health. Deficiency in Vitamin D has been associated with an increased risk of heart disease, high blood pressure, and heart failure. Arrow

Including Vitamin D in diet for heart patients in Vellore helps regulate blood pressure, reduce inflammation, and improve overall vascular function.

Vitamin B12 deficiency can have detrimental effects on heart health. The proper functioning of the nervous system and the production of red blood cells heavily rely on the essential nutrient, Vitamin B12.

Iron deficiency, often manifesting as anemia, can have significant implications for heart health.

The production of hemoglobin, a vital protein responsible for transporting oxygen throughout the body, relies on the essential role of iron.

While addressing specific deficiencies is crucial, maintaining a balanced diet is essential for heart disease prevention in Vellore.

A diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats provides a wide range of essential vitamins and minerals necessary for optimal cardiovascular function.

A balanced diet for heart patients in Vellore plays a crucial role in promoting heart health and reducing the risk of heart disease.

Firstly, it helps in maintaining a healthy weight, preventing obesity, which is a significant risk factor for heart disease.

Get in touch with us Muhil Heart Centre No.3, Post Office Road, Opposite to Venus Theatre, Krishna Nagar, Vellore – 632 001. +91 95855 90442 +91 95855 90443 mhcvlr75@gmail.com Learn more