As the most vital organ in your body, it propels life-giving blood, oxygen, and essential nutrients throughout your system.
By making these proactive choices, you can reduce your risk of heart disease, boost cardiovascular well-being, and enjoy a more vibrant, active life.
It’s the fuel your heart thrives on, and here’s how to improve heart health through your dietary choices.
Muscles, allies of your heart, need nurturing too. Strength training, lifting weights or bodyweight feats, forms an unyielding shield.
But don’t step into this arena unguided; consult with a healthcare provider, your mentor, before launching into this noble venture.
Get in touch with us Muhil Heart Centre No.3, Post Office Road, Opposite to Venus Theatre, Krishna Nagar, Vellore – 632 001. +91 95855 90442 +91 95855 90443 email@example.com