A balanced and heart-healthy diet plays a pivotal role in managing and preventing heart diseases.
For individuals, where a variety of flavorful and nutritious foods are readily available, crafting an Indian diet chart for heart patients promotes heart health making it both feasible and delicious.
* Limit Saturated and Trans Fats. * Incorporate Lean Protein. * Include Whole Grains. * Embrace Plant-Based Foods.
Breakfast: Greek yogurt with berries and a sprinkle of flaxseeds. Lunch: Chickpea curry (chana masala) with whole wheat roti. Snack: Roasted chickpeas. Dinner: Vegetable and tofu stir-fry with brown rice plays a significant role in the Indian diet plan for heart patients.
Breakfast: Pancake or moong dal chilla with mint chutney. Lunch: Brown rice with spinach and mushroom curry. Snack: Fresh fruit salad also can be included as a healthy snack in the Indian diet plan for heart patients. Dinner: Lentil soup (dal) with quinoa and a side of roasted vegetables.
Get in touch with us Muhil Heart Centre No.3, Post Office Road, Opposite to Venus Theatre, Krishna Nagar, Vellore – 632 001. +91 95855 90442 +91 95855 90443 email@example.com